Like Nahla and Mummy, it seems Ellen Pompeo and her little Stella Luna are also fans of Mommy and Me yoga classes. The health-conscious mama and her adorable tot, who turns 1 in a couple of days, were spotted at a yoga class in West Hollywood, California, where the pair seemed to be regulars. Just goes to show, you are never too young to learn your lotus pose!
(Photo Credit from here)
Full lotus is not always the easiest pose for me. Thanks for mentioning it. I found that Leeann Carey has a great free yoga video on preparing for a full lotus. Your readers might want to check it out: http://planetyoga.com/yoga-blogs/index.php/free-yoga-video-one-legged-lotus-pose/
ReplyDeleteah, thanks so much, that's a really useful tip! Please check it out all you yoga-loving mummies! :)
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