Yum for both mummy and baby! Smoothie with coconut yoghurt, frozen mango, 1/2 banana, 3 ice-cubes, 1 teaspoon of raw coconut oil, a splash of orange juice, a tablespoon of Linwoods shelled organic hemp seed, a tablespoon of Linwoods milled organic flaxseed, almonds, brazil nuts, walnuts and Q10- whizz in a blender and ENJOY!
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